Balancing a full-time job, like being a Senior Manager at a company like Infosys, with maintaining fitness can seem overwhelming. However, with proper planning and commitment, it's entirely possible. In this blog, we’ll cover time-management tips, the importance of setting realistic fitness goals, and how to integrate quick but effective workouts into your daily routine. Whether you're at the gym or working out at home, staying fit as a busy professional is achievable with the right strategies.